Good evening all!!! Nothing new to report, I feel like I have been repeating myself with that line since I finished step 2...lol!!! Symptoms are the same, minor tingling here and there and I have that painful pimple near my hairline on my scalp.
Today was my first day back on the elyptical at the gym since my back got hurt. I'm supposed to be off running and lifting (people and weights) for another 2 weeks, but my back has been feeling okay and swimming has been getting boring by itself. I havent gone back to lifting any weights or doing any crunches/ sit ups but I did 30 min of cardio on the elyptical and 30 min of swimming then the steam room for ten minutes. It was quite nice. After the gym, I went and got a pedicure with the works; the whole bubble water for your feet in the massage chair and leg massages....aaaahhhhhhhh, I felt like a princess for that 45 minutes :-)
Well, I hope everyone has a great night :-)
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